Massive Sugar Craving Right Now!

FellowStriver

Help! Am ready to down an entire bag of the kid's Halloween Candy!
85 Calories left for the day.......
Best motivational thoughts in this situation?

driaxx

Eat a spoon of honey?

godroxmysox

Chew some really minty gum or brush your teeth

timadotcom

if you absolutely must eat a tiny peice of regret coated with sugar, MAKE SURE YOU EXERCISE LATER ON to make it up!!

Ephena

Have ONE piece, make it last several bites, really enjoy the flavors. Then put the bag somewhere away from you. Good luck.

jsjaclark

drink some water

thetiwi1890

Brush your teeth
Sugar-free soda
Sugar-free chewing gum
Drink tea

Just some things that I use!

CrystalFlury

drink some water

that and honey works wonders in burning the sugar craving out of your system!

sleepy7

fruit

adk88

Brush your teeth
Sugar-free soda
Sugar-free chewing gum
Drink tea

Just some things that I use!

This.

iamlal

Get rid of the candy! Giving in will only set you up for more cravings when your blood sugar crashes again. A little bit of candy now and again won't ruin overall fitness goals but I'll bet you don't really want the candy - it's just too available right now. Good luck!

FellowStriver

Thanks everybody!! These are such good ideas I'm going to bookmark.

Had large quantity of H20, sugarfree 'dessert flavored gum", and a diet coke.

Will try honey next time I have it available.

Really appreciate all of you. You saved my day!!!

FellowStriver

Get rid of the candy! Giving in will only set you up for more cravings when your blood sugar crashes again. A little bit of candy now and again won't ruin overall fitness goals but I'll bet you don't really want the candy - it's just too available right now. Good luck!

True that one! I needs some major revisions to my shopping list.