a Jamie Eason at home 6 minute workout routine.

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  • Ely82010
    Ely82010 Posts: 1,998 Member
    I lke them, thank you for posting!
  • jdavis193
    jdavis193 Posts: 972 Member
    Your welcome. I am going to add a few more to it and then repeat twice... to make it a little longer. I got tired of doing workout videos that I dread doing a certain exercise. I can't do plyos or anything like that really anymore bc of my foot. I am trying to find jsut a straight lifting routine adn than I am able to do the ellipttical like impact.
  • Ely82010
    Ely82010 Posts: 1,998 Member
    I will send you later on a link for videos that you can download in your PC/lap top and even burn a CD to watch in the TV. It only cost $ 1.99 to download. I have to run now but I will keep you in mind.
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