Plz help me calculate cals in cornflake cookie..
kittuk86
Posts: 192 Member
So i got this pack of "Fresh Basket- cornflakes cookies"
Reads- healthy & nutritious cookies" energy- 258Kcal (All specified values are average)
total no of cookies - 19
Net weight: 200 gms
so based on this m assuming, each cookie is 10.52 grams & hence 13.58 cals.
Each cookie can fit into my mouth in one go n can be max stretched to 2 -3 bites.
Am i right or am I just a crazy calorie counting wacko.. :P
Reads- healthy & nutritious cookies" energy- 258Kcal (All specified values are average)
total no of cookies - 19
Net weight: 200 gms
so based on this m assuming, each cookie is 10.52 grams & hence 13.58 cals.
Each cookie can fit into my mouth in one go n can be max stretched to 2 -3 bites.
Am i right or am I just a crazy calorie counting wacko.. :P
0
Replies
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Is the 258Kcal per serving or for the whole bag. How many cookies per serving.0
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Not Mentioned
Nutritional Info:
Energy - 258 Kcal
Total Weight: 200 cals..
Ingredients: wheat flour, veg fat, sugar, milk solid, cornflakes, color etc0 -
Your calculations may be correct then. I know 1 cup of cornfakes is about 100 calories0
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Thanks.. m skeptical though.. next time m not buying without seeing the serving size!!!0
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