halloween candy

mina123456789

how can i eat my halloween candy and still lose weight.

shovav91

Don't eat all of it at once. Allow yourself a piece or two a day. Fit it into your caloric goal, you'll be fine

patilee

You could reward exercise calories with candy..... Maybe go two exercise calories for every one candy calorie?
I ate my candy last night. :sick:

dls06

I could never have it in the house. I just throw it away. Better in the trash then on my *kitten*.

_GlaDOS_

Shove as much as you can in your mouth at once, chew while you do at least 100 burpees. Repeat as needed until candy is gone, or until you throw up. :flowerforyou:

dandydalek

I'd say go through and pick out the stuff your favorites and throw the rest away. Then use your exercise calories to eat what you've chosen.

pnieuw

how can i eat my halloween candy and still lose weight.

Exercise. Each piece of candy, at 50 calories, is worth 5 minutes of intense running on the treadmill. Then decide if it is worth it.

missmcgirt

HA!!!! you said it!!!

coreymusonda

I gave myself a free day to eat candy yesterday...I ate probably 10-15 pieces. It wasn't worth it. Didn't even taste that great AND woke up feeling REALLY UCKY. Threw the rest away today.

BUT, as long as you stay within your calorie goal, you should still lose weight.

aclark6818

Don't eat all of it at once. Allow yourself a piece or two a day. Fit it into your caloric goal, you'll be fine

That's my plan!!!
:flowerforyou:

nopeekiepeekie

Shove as much as you can in your mouth at once, chew while you do at least 100 burpees. Repeat as needed until candy is gone, or until you throw up. :flowerforyou:

ahahaha. love this!

ktfitzgerald

Shove as much as you can in your mouth at once, chew while you do at least 100 burpees. Repeat as needed until candy is gone, or until you throw up. :flowerforyou:

I vote for this!!!