So tired
CTBEINS
Posts: 4 Member
So, I worked late last night (1am) and was in the office early this morning (530ish). Should I nap before working out or after? The risk is not waking up until tomorrow morning. On the otherhand, I really don't want to fall sleep on the treadmill.
Whats more important working out or catching up on sleep? I am sure others are/have been in this situation. How do you deal?
Whats more important working out or catching up on sleep? I am sure others are/have been in this situation. How do you deal?
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