We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Pumpkin snack

Mrsfreedom41
Mrsfreedom41 Posts: 330 Member
edited October 2024 in Recipes
Made a pretty tasty snack this afternoon:
1/2 c pumpkin puree (not the pie mix kind)
2 TBSP Condensed Milk (not evaporated)
1 tsp cinnamon
1TBSP walnuts
2 TBSP cool whip

Mix all together, then put the cool whip on top. Has approximately 260 calories. Not too bad for a snack.

Replies

  • mamamc03
    mamamc03 Posts: 1,067 Member
    That sounds yummy!! But high for a snack! I think I will steal and retool this with almond milk
  • kimeister
    kimeister Posts: 212
    Great stuff. I make this with almond milk instead of condensed milk, plus I add a scoop of soy protein powder to give it a great protein boost.
This discussion has been closed.

Categories