Walk it Out.....

angee1126
angee1126 Posts: 185 Member
edited October 4 in Fitness and Exercise
So I went for a walk (with a quite a few jogging spurts) today....(an almost 4 mile walk at that) and i felt like i was going to die when i got home! :frown: Will the feeling of death after a hard walk ever freakin subside? :sad:


**I didn't actually feel like i was dying, i just felt like crap afterwards**
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