getting back on track

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brookiebaby2003
brookiebaby2003 Posts: 33 Member
in Health and Weight Loss
Hey everyone! I had to have surgery and am finally feeling better, but I gained a couple of pounds during my down time. I didn't gain back everything though...just a few pounds! :) I am getting back on track starting today. Anybody got any good motivational info to help get "back on the wagon"?

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  • kbanzhaf
    kbanzhaf Posts: 601 Member
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    Hi,
    Not any good motivational information, but please know you are not alone....I am in the same boat needing to get back on track -- not because of surgery, but because I have just been slacking off.
    I am "back on the wagon" again today and need the motivation to keep going as well.
    Good luck in your journey!
    Kaye
  • Thena81
    Thena81 Posts: 1,265 Member
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    i tell my self " a moment on the lips is a LIFETIME ON THE HIPS

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