Any Triathletes, Cyclist, Runners or Swimmers

kbwdad

During my weight lost journey I decided to do something with my exercise. I had always wanted to do Triathlons. I set that as my goal, after losing 80 LBS and lots of training I entered my first Sprint Triathlon which consisted of a 750 meter swim, 20K Bike and 5K Run. It took me 1hr 49min. I've done several since bettered my times and next week I will be doing my first Olympic which is double the length of the Sprint. I'm having a blast.

Like to hear from others who have started racing in any sport and those considering it.

engineman312

i'm registered for a sprint tri in june. can't wait. might b signing up for a few more next year too!

kbwdad

Good deal, you'll love it and find the other triathletes are supportive no matter what level they are at.

paper_doll_

I discovered a love of running when I lost my 200(ish)lbs. I don't know if it was just I have never moved fast before without a motorised vehicle, the endorphins or if I just like the actual act of running..

I was previously doing the C25K program, had an injury that interfered with that, but am getting back into it now.

Want to do a 5km next season to start off, then work up to 10km and then a half marathon. I expect the Half marathon won't be happening for me for a couple of seasons at least, but it is something I aspire to.

Triathlon is also something I am interested in, but my swimming was always weak so doubted my ability to finish the swim leg.. Was also a cyclist in my youth, so I assume that would be my strongest leg, but who knows.. maybe running will turn out to be my forte.

kandrews24

My son is a nationally ranked triathlete (does that count)?

Me, well I'm a triathlete wanna be. Not sure I'll ever compete because I'm not excited about open water swimming or pounding (I mean running), but I've got a long way to go before I need to decide.

I currently swim a lot (in a heated pool) at the YMCA. All three of my boys competitively swim and I think swimming is the best exercise there is.

I just started cycling (so far I've procured a bike and a helmet and have gone out seven times). Cycling is scary for me, but I'm getting the hang of it and have already improved quite a bit.

I started my journey walking and now sometimes I jog a little when I walk.

So at the moment, I swim / bike / walk, lol. I really need to be a lot lighter before I run (given that every pound on you is six pounds on your joints when running).

CONGRATS ON COMPLETING YOUR SPRINT TRI and on 80 lbs less of you !!! I do know how tough that is and I hope you had fun. Are you on a team (team in training or something)? That helps a lot. Don't know how folks do it alone.

Keep living your dream!!!

exacerbe

Awesome work! I plan to run my first half marathon next year.

soccermum75

Doing a triathlon is my secret dream. I don't swim very well but can swim non stop for about 30 minutes...real slow though. I love cycling but am afraid of cars. At least i can run. Completed my first half in September. Maybe next year i will take the plunge into triathlon.

kelownafred

Congrats on your triathlons! There are few sports that compare in order to achieve fitness goals. I began running and doing trys about 10 years ago and it changed my life. I was around 220 lbs (5' 8") very unfit and drinking way too many beers. Two years ago I did my second Ironman (Penticton) I weighed in at 178 lbs and was in the best shape of my then 48 years. Unfortunatelly I developed achiles tendonitis shortly after and had to stop running. I also lost my motivation to stay fit... which I could have done by cycling or swimming. So now... two years later I was shocked to see the scales tell me I weighed 211lbs! I still have terrible pain in my heels but I am determined to run or bike at least 4 times a week and watch my calorie intake better. This site seems very good and I love the Android app that allows me to input info at any time. I may not do another Ironman but I will get fit again!!

Best of luck in your Olympic!!

batlou

I started with C25K in 2008 and built from Sprints in the first year to Olympic the next and this year finished my first Half IronMan. Still contemplating doing a full next year. The jump from Sprint to Olympic was not big but Half turned out to be much more of an undertaking than I figured it would be. The time commitment to train for a full is over the top and I have to get the entire family on board first.

Would love to hear stories after your first Olympic. It is so much fun training and competing in these race. Good luck

fiftyandfit

Good for you!

My husband and I decided to start training for a Sprint Tri next year after
watching The Ironman and seeing people a lot older than us competing!
How could we stay on the couch???

I may not finish first, but my goal is just to finish!

Pam

kbwdad

I'm just getting back on and reading all the replies is a hugh inspriration. All of us triathletes that are not great swimmers have reservations. Don't let that hold you back, the beauty of triathlons, 5k to marathons and bicycling events is that they are individual sports, you're racing against the clock and mostly yourself. After you do a few you can start setting your sights to compete against others. Finishing is the goal not who you beat, but their is some satifaction in coming ahead of others.

I was asked if I belonged to a club, no I don't and I do most of my training alone and must admit it can get boring, however I have a couple of friends and when our schedules allow it we train together which is a great benefit.

I say use your exercise time to work out for something you want to or are dreaming to do. Sign up for that Tri, 5K, marathon, swimming or cycling event. Once you sign up, you're committed and more likely to meet your goal. Don't worry about having the best equipment, use what you have and if you want to continue then look into investing newer gear.

Most of all do it and have fun. Like I said all of you are an inspriration. Thanks.

fleaglebeagle

More of a long distance swimmer myself.... which overlaps into "TRI-land" - hence I am a member of my local tri club this year... Just for the swimming. And they seem a friendly bunch so far. Then again... anyone jumping in 12 degrees water has to be a little fun loving.

iuangina

I signed up for my first half-marathon when I started my weight loss about 3 years ago. It was a goal that I could use to push myself. I complete a few of those and then a full-marathon before I decided to try a tri. I have to say that I enjoyed the tri a lot. My first one was an olympic distance. I'm not one to start out small. I have to say that the tri hurt a lot less than the marathon! I love seeing everyone on here!

beccalucy

Im a runner and considering looking into Tri's once I ran the marathon next April,

Runs4Wine

I've been looking at Sprint Tris for next summer - just did my first 1/2 a few weeks ago and thought a WO change would keep things interesting.

For those that have done it some questions.....

1) What sort of investment did you make into your bike? (Mine is a cheap Target bike)

2) Where get your swim time in? All the gyms around here are out of my price range, and honestly I'm a gym flunkey.

3) What's your training schedule like?

TIA!!

fteale

I run. My last race was a 9 mile off road race which nearly killed me! I would love to get into triathlon, but I really don't like swimming. I am looking into doing a bike/run race.

DisneyMommy

I run, I've done 14 1/2 marathons and 3 fulls so far but would LOVE to do a triathlon. I'm not a strong swimmer and swimming in open water makes me nervous. I'd also be interested in what your training schedule is like. All the best to you!

iuangina

I've been looking at Sprint Tris for next summer - just did my first 1/2 a few weeks ago and thought a WO change would keep things interesting.

For those that have done it some questions.....

1) What sort of investment did you make into your bike? (Mine is a cheap Target bike)

I got my bike at Performance Bikes. I'm not sure if it is a national chain, but it was pretty cheap ($800). The biggest thing with the bike is the fit. You need to make sure the bike fits you (just like you would with shoes). Most bike shops can help you with this. When you want to go longer distances (i.e., not sprint tris) this will become very important because your butt will hurt like a mofo after anything more than 15 miles.


2) Where get your swim time in? All the gyms around here are out of my price range, and honestly I'm a gym flunkey.

I swim at the YMCA. I also joined a training program through the leukemia society that allowed me to swim at our local pool for free. That pool also would allow anyone in the public to swim for $5.

3) What's your training schedule like?

For an olympic distance tri -
Training is hard to describe in the little of a space. Briefly - M - Swim; T - Bike (spin in the winter to make sure I didn't get hurt); W - Run; R - Swim; F - Rest; Sat - Brick (bike then run); Sun - run/cross train

I would add milage slowly every week. My swims started at 800m and increased to 2500m. Bike started at 5 miles and increased to 35. Runs started at 2 miles and increased to 10.

TIA!!

jacksonpt

I'm a biker at heart, but also run and swim so that I can tri. Did my first Olympic this summer, shooting for a half ironman next summer.

jacksonpt

1) What sort of investment did you make into your bike? (Mine is a cheap Target bike)

More than you want to know... but I'm a cyclist at heart.

But all you really need is something reliable. I'd rather have a decent used bike from Craigslist and the ability to change a flat tire than a $5000 tri bike that leaves me stranded because I can't fix a flat or a dropped chain or whatever else.

2) Where get your swim time in? All the gyms around here are out of my price range, and honestly I'm a gym flunkey.

Generally at the gym. A fellow tri club member lives on a small lake and has the club over for swims from time to time, so I get some OWS in there.

3) What's your training schedule like?

As much as I can whenever I can. I'm a single father so I can't train as much as I'd like to. I generally get in a bike/run brick once a week with the local tri club, a long something on the weekend (or a serious brick workout), then fit in shorter runs and swims during the week when I can (before work, lunch breaks, while the kids are at practice, etc).

.

rosebarnalice

Swimmer here-- and increasing cyclist. . . but my bipedal transit is limited to walking, not running. One year with a masters swim club led me to the conclusion that I love workouts but hate competitions.


Check out the thread, "November Iron Man Challenge" for additional like minded souls!

staceyseeger

Congrats on your TRI! :drinker: :drinker: :drinker: Way to go! :drinker: :drinker: :drinker:

I've been running long distance for about 7-8 years. Since my weight loss of 50lbs this past year, I have become very competitve. Last weekend's half marathon, I placed 1st in my age division with a finishing time of 1:42.

I have completed two Century rides this year, too.

I love it!

sjtreely

Doing half marathons is every state of the Union. I've only done one full marathon and one sprint triathlon, but plan to do more of both.

Juliealittle

Like another on this thread, I train with the Leukemia and Lymphoma Society's Team in Training (TNT). They have great coaches, fun teammates and solid training plans so you can train safely and raise money for LLS at the same time.

Last summer I did a half marathon and in September I did a century bike ride with them as well. Next June, I will be doing my first triathlon. I haven't been swimming for more years than I can count, so that will be my biggest challenge. But with TNT, they have swim coaches and will give you access to a pool for practice.

As far as the question about the bike...when I started biking last summer, a friend advised me to buy the best bike I could afford from a good bike shop and make sure that they fit it for you. There are so many adjustments to a bike to make sure that it fits your specific body. You can easily spend $900-$2000 on the bike alone and then there's so many accessories/clothes/etc. after that. I never had a clue that biking would be so expensive.

My advice for any of these endurance sports is to join a training team. They can give you advice and make your training fun at the same time. It's so motivating to train with others!

kbwdad

Lots of good replys here.

My traing is tight. Swimming is the most difficult, Our cities does have pools and I try to at least twice a week to train at the pool which basically consist of 1 miles worth of laps, using kickboards, swim bouy's and trying to perfect my stroke. We have lots of lakes and when I can since I do need a partner to keep an eye on me, usually my fantastic wife, I train in them as well.

I run at leat three days a week and bike two days. On weekends I do longer rides and run and at least one brick a week.

There is a book called the "Time Crunched Triathlete" that I have read and it has some good tips. I also do not have small children at home anymore and do have more time. Most of all I have my biggest fan, my wife who supports me.

I started Tri's with a mountain bike, regular running and swimming gear. After I was hooked I started investing in better gear one piece at a time. Yes it gets expensive but what hobby doesn't.

It was great hearing from everyone.