I HATE running!

paulaGetshealthy

I know nothing beats cardio for weight-loss, but I cannot stand running! It's so boring to me! I thought maybe it was just being on a treadmill is what made it boring, so I tried running outside, and I still hate it! Not to mention I get distracted by all the hot boys running with no shirts and super sexy rock-hard abs (COME ON!). Plus outside is too cold, and I hate that my skin gets suuuuuuper dry.

Damn, those all sound like excuses.

Anyway, I soooo prefer circuit training because I'm not doing the same moves for longer than a minute or two, and it combines strength, abs, and cardio. I LOVE IT. And running can't get me to sweat like plank jacks and mountain climbers, and anything that is plank-related.

My question is, are there any other physically fit and healthy folks who despise running? It just seems like everyone's goals are a 5k marathon or something like that, and all the success stories have people saying that they can now run a bazillion miles without stopping, and that is SO not something I'm even remotely interested in. Please tell me I'm not alone!

LaBelle89

Your not alone. lol

MissFit0101

I ABSOLUTELY L VE RUNNING! But... there are plenty of other things you can do that is just as effective if running just isn't for you.

jakejacobsen

im not fit but I hate running also I love the bike and the elliptical though so I use those I do plan on running a 5 k some day just so I can say I did but at 288 pounds its hard on my knees and ankles

PetitePerfection

I used to be just like that!!! Then school got really stressful and found the peace in running!!! I came to love having that alone time to just think, and think about what I want to think about. I grew to love the steady thump sound of my feet hitting the ground! Jeez i sound like an infomercial for running....but seriously i think anyone, once they get past the initial aches an pains can appreciate running!!:happy: but i know exactly where you're coming from

Jconner30

I used to HATE running too! One thing that may make you like it is this...

C25K - and go to a running store and have someone watch you walk and put you in some GOOD running shoes!

Dont try to kill yourself. Walk when you have to. Run slow but as you see the end of your run - run faster until you hit that finish line.

Use: http://www.mapmyrun.com to map out some loops. Continually increase your runs and before no time, you wil be doing an 8 mile track like its nothing.

engineman312

try cycling. you can go for longer and further then running. plus it will help you build up your cardio strength, so that you can get better at running.

feliciapeters

I hate running too. I dont even like to go for a walk. a bike might be nice, except I havent been on one in about 30 years so thats probably an accident waiting to happen lol

maaalva

Youre not alone.
I cant say I wouldnt like to run, but I cant because of my heart condition. Since I was born I cant run or accelerate my heart rate too much with anything, but I wasnt fat at all, and now its really getting in my way. But it is still possible. I've lost 14 pounds in about two months. I cant handle running for longer than 2 minutes, and I couldn't when my weight was 110lb.

Jconner30

im not fit but I hate running also I love the bike and the elliptical though so I use those I do plan on running a 5 k some day just so I can say I did but at 288 pounds its hard on my knees and ankles

When I first started running, I was 275. I kept doing a 1 mile loop until I could run it w/o stopping. Now, I am 220 and still have about 25-30 pounds to lose. I do my first full marathon on Nov 13th -- 26.2 miles

brandiuntz

If you don't like running, don't run. Any exercise helps with weight loss (and plenty of people would argue that steady state cardio like running isn't the best).

See if you like strength training. Try HIIT (high intensity interval training). Try a boot camp. Play sports. Depending on where you live, there may be a lot of recreational team sports you could try.

Plenty of people don't run to get into shape.

DesertSunsetRain

I hate running too. I used to be really active, working out an hour and a half or more a day. I'd do 45 minutes or so on the elliptical and sometimes do bike riding and even then, I never ran. Running is just not my thing. I think that running is just a common exercise that people enjoy doing, but it's not the only way to stay fit and healthy. I would rather walk farther, ride my bike, do the elliptical or rowing machine or whatever instead of running.

MRK79

Nope! I HATE it too and for the same reason...it's BORING!!!!!!!!!!! I was up to running for about 1/2 and hour straight...but it was just SO. BORING!! What about roller blading? it's more fun than running and burns lots of cals!

rodneyderrick

I love running so much that I almost cried reading your post. Anyway, I am an aerobics instructor to, and step is an excellent way to help becoming fit.

Bumblebee26

I hate running except during basketball and soccer. I got into cycling and it has transformed my life, I commute to work 17miles round trip. I also bike to everything now. The biking community is awesome so there is a TON of support. Great for cardio too.

s2481

I also hate running. Partly because I have asthma and it's hard even when I do use my inhaler. Elliptical and bike are much easier! I would like to run but I just don't find it enjoyable. :mad:

SamMorBelsmom

I have a complete love-hate relationship with running. I love it this week, surprisingly. But I know that could change at a drop of a dime. I just keep switching it up. Google different running training programs and keep it interesting. I try and switch it up whenever the hate creeps back into my life. If you just can't do it...then don't!! You need to be doing this for you, do what you like and keep it up. Elipticals and stair steppers are great forms of cardio. Remember, healthy is a life style, not a diet.

AZKristi

Try a spin class or stair climbing if running isn't your gig.

a_stronger_steph

I'm not going to lie. I used to hate running and now I adore it. But I can fully understand hating it. Here's the thing, though... I sometimes feel guilty because my running can edge into my weight lifting time! Cardio might be great for "weight loss," but lifting heavy weights is even better for "fat loss" (-- it minimizes the amount of muscle you lose while you're losing weight). So don't feel bad about not enjoying cardio as much - if you're lifting heavy weights on a regular basis, that will do you just as well, if not better, over the long term, in terms of your body composition!

If you want to improve your cardiovascular health, but minimize the amount of time you do running or other cardio stuff, look into high intensity interval training. You get a lot of bang for your buck in a 15-20 minute HIIT session.

kristenanna

stick it out everyone who is not a natural runner initially hates it. find someone to go with who is at a similar fitness level? thats how i started to enjoy it. run slower than i do on my own but it doesn't feel like a chore when with someone else and have a little chat. and it is the quickest way to burn calories if your a busy person.
but in answer to your other question of course you can be fit otherwise running only ONE type of exercise out of countless. some people can dance or swim for hours on end but would never go for a run.

DopeItUp

Running sucks. If I'm going to do cardio it's going to at least be an elliptical. I can dial up the resistance and it utilizes my arms too. 500-600cals easy and it doesn't destroy my joints.

paulaGetshealthy

Running was the only exercise I did for the first 3months of my weight-loss journey. I grew to despise it! I can do about 45 minutes non-stop at about 5.5 mph. Well, that's what I used to be able to do...I haven't ran non-stop in about two weeks. I'm probably slower now?

Anyway, I want to try new exercises like Piloxing (pilates + boxing + dance. I don't know why dance didn't make it into the name lol), or just plane kickboxing.

TnTHawkins

i loved playing sports, but was never really a runner. Running is mostly mental and it is a great time to get my alone time. I enjoy cycling when it starts getting too hot to run in Texas. Cycling allows me to cover more miles with less of the pounding. I know enjoy running and hope to eventually become one of those guys that other women admire when I run.

Good Luck and find something that you enjoy so that you will stay with it.

toque_de_miel

I have despised running my entire life. I've always hated it. Running that "mile" in gym class was like the worst day ever.


Then I discovered C25k.... I never thought it'd be possible, I always sucked at running, never had any interest in liking it because it was so miserable to do... but I figured whatever, I need to workout, I'll give it a try. That was about 8 weeks ago. I went from feeling like death doing 90 seconds of running to being able to run for 25 minutes straight without stopping.

And the best part is - I kind of like it. It was just such an adrenaline rush to know I finished 25 minutes of something I could never do and couldn't stand to do because of that lol.

paulaGetshealthy

It's not that I CANT run for long or that I suck at it, it's just that I find it so. freakin. boring. I run out of things to think about within the first 10 minutes. Also, I have to run for at least an hour to burn the same amount of calories that I burn in a 30-minute circuit training session, which suuuuuucks.

I guess I prefer exercises that are engaging and involve different moves.

toque_de_miel

It's not that I CANT run for long or that I suck at it, it's just that I find it so. freakin. boring. I run out of things to think about within the first 10 minutes. Also, I have to run for at least an hour to burn the same amount of calories that I burn in a 30-minute circuit training session, which suuuuuucks.

I guess I prefer exercises that are engaging and involve different moves.

I don't know how you feel about watching TV but I like to throw on Rob & Big while I run at the gym lol. I've tried to read magazines or books while doing it but I feel like I'm bouncing around too much to keep my eyes on the same line. Maybe if you had a movie going or a show you like it'd keep you distracted (this of course if you're running on a treadmill) I've only run outside a couple of times and since it was so different for me, I just took in the scenery while trying not to die on the hills at the state park lol.