30DS dissapointed with myself
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Thanks so much everyone all your words have seriously taken me from probably not trying again to making a plan to get this thing done, im considering working on the things I find the hardest first like the push ups and then when i feel confident with that starting it again , it gave me such a great workout and according to my hrm it burned 170 cals in just 19 min so thats also a good cal burn and i really can tell its going to make me stronger
thanks again everyone and if anyone would liek to add me feel free
The push ups are hard if you're not used to them, for sure! Just modify where you can and keep trying!0 -
do the push ups against the wall or counter!!0
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When I first started 30DS I could not do the pushups not even by the 5th day it takes time so dont give up just because you couldn't make it all the way through the most important part is that you tried and should be very proud of yourself for the 19 mins you did do even if you had to stop a few times. Keep at it girl you will definitely feel the deference in your streangth as you do the workout each day. Good luck :flowerforyou:0
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