Start of a journey

patsyman

As the years pass by the weight creeps on at 47 and about 3 stone overweight i needed a lifestyle change my friend has lost a fantastic amount using this .... so here i go only on day three but feeling better already lets hope it carries on !!!!

mlmcquinn

I brought a group of friends here and we were following my aunt. This is a great tool! Don't beat yourself up if you go slower than others, or if you miss a day. Your journey is your own. GOOD LUCK!

mazza2marilyn

welcome to the site, everyone here is so helpful it's great, i'm sure you will do well.
where abouts in Herts are you, i'm in Bushey, Watford.

niknak0508

Welcome to MFP!! Everyone here is wonderful. It's a very large support group. Wish you lots of luck with your journey! :-)

destanicheri

Welcome! You made the first step in the right direction, this site is awesome and if you look around a little there is so much inspiration here, I love it! Add me if you want some encouragement and a new friend.

honeyb7

"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -Arnold H. Glasgow

I love this quote!

patsyman

That is a great quote and i'll have to keep that in my head when i really want to eat a takeaway ha ha

patsyman

thank you very much for your message

sonyapowell

i was encouraged by a group of ladies in our county using this program. yesterday i tacked 75 days of log on. my wt is much slower coming off now than the first month. but i never dreamed i would make it past one or two weeks so i am very happy with myself. i will be 50 in april. i am looking fw to a fit and fab fifty fling. best wishes to you!

niknak0508

"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -Arnold H. Glasgow

I love this quote!

me too! I have it as my signature. I didn't know if you got it from there or not, but its a great one!