Ok, I've sucked the gut in for so long ....

Secret_Agent_007

That I forget where it naturally sits. :blushing: Bat **** crazy, I know but I'm standing in the shower at the gym (thankfully they have closed stalls) and I'm looking down trying to see if my gut has gotten any smaller. You know how you can push it out too, a little? Well I've lost touch with it's natural position. :noway:

msgsarah

This post made me smile!!!
How do you train yourself to suck it in all the time? Isn't that uncomfortable? Would love to know how!

amymaria91

I'm doing the exact same thing now - sucking it in ALL the time!

I did it a couple of years ago that it toned up all my muscles so that I actually couldn't push it out at all

maab_connor

*snickersnort* OMG i did that! "i THINK this is where it used to be... maybe."

kapeluza

Ok, I've sucked the gut in for so long.... that I do it without thinking now.

Secret_Agent_007

Ok, I've sucked the gut in for so long.... that I do it without thinking now.

Same! I feel stupid.

kapeluza

Ok, I've sucked the gut in for so long.... that I do it without thinking now.

Same! I feel stupid.

I feel fat.

southofmadness

Ok, I've sucked the gut in for so long.... that I do it without thinking now.

Ditto!

sunnybrunette126

Ok, I've sucked the gut in for so long.... that I do it without thinking now.

Same! I feel stupid.

I feel fat.

so do i.

Sookie_182

Ok, I've sucked the gut in for so long.... that I do it without thinking now.

Same! I feel stupid.

I feel fat.

yep yep I do this all the time and yes I feel fat!! :sad: :grumble:

SinIsIn

I was seriously thinking about this just last night!! It's automatic for me now to suck my gut in.. sad .. but true. :embarassed:

stefchica

dont feel bad!!! my mom has been training me to suck in my gut since i was 10!!! how sad is that....it hurts when i'm not sucking it in and i dont know hw FAT my gut is really because now, i just do it automatically. i cant relax my "ab muscles" they're always contracted everyday, all day! your not alone!!!

ReinasWrath

dont feel bad!!! my mom has been training me to suck in my gut since i was 10!!! how sad is that....it hurts when i'm not sucking it in and i dont know hw FAT my gut is really because now, i just do it automatically. i cant relax my "ab muscles" they're always contracted everyday, all day! your not alone!!!

My dad made me do the same -_< Since about the same age too

starbucksbuzz

My older sister always told me I should do it as a part of proper posture. Yep, its still a habit.

SkateboardFi

dont feel bad!!! my mom has been training me to suck in my gut since i was 10!!! how sad is that....it hurts when i'm not sucking it in and i dont know hw FAT my gut is really because now, i just do it automatically. i cant relax my "ab muscles" they're always contracted everyday, all day! your not alone!!!

hahaha me too, since i was 12...my best friend at the time was doing it so i did it too, now i don't even think about it

Katefab26

Me too!!!!!!!! I have no idea what I would look like if I didn't!!!! I just figure it helps with the ab workout :laugh:

laurensohn22

dont feel bad!!! my mom has been training me to suck in my gut since i was 10!!! how sad is that....it hurts when i'm not sucking it in and i dont know hw FAT my gut is really because now, i just do it automatically. i cant relax my "ab muscles" they're always contracted everyday, all day! your not alone!!!

My dad made me do the same -_< Since about the same age too

Haha me to it's crazy but my mom taught me well

_David_

I don't know when the last time I went without sucking it in either, guess its like breathing now. Just something I do with out even thinking g about it!

Phoenix1401

dont feel bad!!! my mom has been training me to suck in my gut since i was 10!!! how sad is that....it hurts when i'm not sucking it in and i dont know hw FAT my gut is really because now, i just do it automatically. i cant relax my "ab muscles" they're always contracted everyday, all day! your not alone!!!

it started when I was 6
it's strange how you can traain your mind and body to lie to yourself and others but not your heart

jayjaybee81

No way I've just posted a similar thing! I thought I was the only person in the world that did it!!! I sort of feel better now!

galegetsthin

I have the same problem..... I was taking my measurements the other day and I think that when I did the first time I made myself NOT suck in, but I cant quite remember.......

teagin2002

awww, that is so cool :happy: I am happy for you and hopefully it will be gone soon