Capoeira Workout

anitabenson83
anitabenson83 Posts: 28
edited October 2024 in Fitness and Exercise
Hi Everyone!

Do any of you have an idea on how many calories would be burned in an hour and half workout where you're doing stuff like this?

http://www.youtube.com/watch?v=vm9Qw2Fpfb4

Just curious as I was looking for a new type of workout to keep me interested in fitness!
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