30 Day Shred - 2nd Day

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boehle
boehle Posts: 5,062 Member
in Health and Weight Loss
Hi everyone.
I just started a 30 day shred with some people yesterday.
I am leaving it open to anyone that wants to join us.
You can count yesterday as your off day or if you did it, or want to join us
We are here.
Feel free to add me and shred some pounds with us!!

Replies

  • CarrieJ85
    CarrieJ85 Posts: 106 Member
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    I started 30DS yesterday too! Adding you now! :)
  • Judyann5
    Judyann5 Posts: 34
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    What is the 30 day shed? I have see it on this site often. Judy
  • boehle
    boehle Posts: 5,062 Member
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    Its Jillian Michaels 30 day shred.
    She kicks your butt!
  • beckilanham
    beckilanham Posts: 1 Member
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    Today was my 3rd day of Jillian! :) I'd love to join you for some motivation.
  • Lanna74
    Lanna74 Posts: 203 Member
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    Jillian's DVDs WILL help you get in shape, but you must do them 5-6 days a week. They are ONLY 25 minutes long so YOU CAN do it! 30 Day Shred is one of her best.:smile:

    Anyone who has Comcast - I just found 30 Day Shred on Comcast's ON DEMAND (Exercise TV) for FREE!
  • shaunagirl
    shaunagirl Posts: 149 Member
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    I started 30 Day Shred yesterday too. I would love to join you guys to help me stay motivated.

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