Itty Bitty Garlic Pumpkin Knots
![ak_in_ak](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/510c/6e14/d27f/7947/80e6/645d/7ad1/f7eeeed1f06bc33d8ebde1bb5ed866d405f1.jpg)
ak_in_ak
Posts: 657 Member
http://ohsheglows.com/2010/10/21/itty-bitty-garlic-pumpkin-knots/
these look so amazingly amazing I had to share, I think I might try them with sweet potato instead . . .
these look so amazingly amazing I had to share, I think I might try them with sweet potato instead . . .
0
Replies
-
bump0
-
garlic and pumpkin - I THINK I"M IN LOVE!!0
-
Anybody done a calorie/fat count on this recipe yet, just curious.
Might be a nice addition to the Thanksgiving table this year!0 -
Yum!!! If I have time to make them i definitely will be doing that. I'll add it to the database =]0
-
bump0
-
yummmm!0
-
Hmmm...I was more interested until I saw the authors note that you can't taste the pumpkin.0
-
Those look so good!!0
-
I entered the recipe into MFP and got the following stats:
Each, based on a yield of 14:
Cal - 63
Fat - 1.8
Sat - .4
Poly - .5
Mono - .9
Sod - 115.9
Pot - 13.3
Carb - 9.5
Fib - .7
Sug - 8.4
Pro - 1.6
Vit A - 7.1%
Vit C - .7%
Calc - 1.9%
Iron - 2.4%
That's using Gold Medal flour, a Log Cabin light maple syrup, extra virgin olive oil, Libby's Pure Pumpkin and Country Crock with Calcium as the butter since that's what's in my house, so if I were to make 'em, that's what I'd use. lol0 -
garlic and pumpkin - I THINK I"M IN LOVE!!
I know I am!!0 -
I entered the recipe into MFP and got the following stats:
Each, based on a yield of 14:
Cal - 63
Fat - 1.8
Sat - .4
Poly - .5
Mono - .9
Sod - 115.9
Pot - 13.3
Carb - 9.5
Fib - .7
Sug - 8.4
Pro - 1.6
Vit A - 7.1%
Vit C - .7%
Calc - 1.9%
Iron - 2.4%
That's using Gold Medal flour, a Log Cabin light maple syrup, extra virgin olive oil, Libby's Pure Pumpkin and Country Crock with Calcium as the butter since that's what's in my house, so if I were to make 'em, that's what I'd use. lol
Amazing. Thanks for adding it. Can't wait to try them!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions