Low fat bran apple toffee muffins

neesy71

Here is a great recipie for LF bran muffins with toffee bits and apple~ High fiber



1/2 pkg of low fat bran muffin mix
enough water to just get moist
1/2 blue menu fiber first cereal
1/4 cup chopped granny smith apple
1/2 tsp cinnamon
1/4 cup toffee bits

Mix all together until all moistened and bake at 375 degrees about 18 min or until cooked through.


Cal: 130
Fiber: 7gr
Protein: 3gr

Dawn_is_getting_healthy

Sounds awesome!!! How many muffins does it yield? I could see myself making one HUGE muffin and trying to call it 130 calories!! :laugh:

neesy71

HAHA! It makes12 or 24 mini ones that I like to take to work.

shelli1982

mmm sounds delicious, thanks