We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Body by Vi

mamato4kids
mamato4kids Posts: 217 Member
edited October 2024 in Food and Nutrition
i know I have seen some posts about this, and everyone has their opinion. I don't need to lose too much more, and a friend approached me about it. The shake helps you not only loose fat, but gain muscle too. She is SUPER tiny and has lost 2 pounds and 2 inches in one month. Not a lot on some scales but big for her.

I am thinking about taking their 90 day challenge. Anyone want to do it with me? What the heck, it's only 90 days and it would help us get through the holidays w/o gaining!!
This discussion has been closed.

Categories