Homemade Green Power Shakes/Protein Shakes Recipes
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ambercanfly
Posts: 150 Member
I recently bought a blendtec blender (yay!) and am trying out all sorts of new shake recipes.
My favorite so far is whey protein+half banana+silk light soymilk plain+ blueberries and/or strawberries
... thinking of adding spinach or something like that.
Anywho anyone have any great recipes to share?!
My favorite so far is whey protein+half banana+silk light soymilk plain+ blueberries and/or strawberries
... thinking of adding spinach or something like that.
Anywho anyone have any great recipes to share?!
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Replies
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I skip the banana because I can't afford the caloreis or sugar but I DO add spinach & ground flax seed. Rasberries have the most fiber & blueberries area super duper food!!0
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Greensmoothie.girl.com or eatingwell.com have some great smoothies recipes. Also adding spinach does not change taste of smoothie. Actually you can't even taste spinach.0
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funny I don't do the banana either too sweet and I can have a filling snack for that - but the spinach it marvelous- I love it it looks like a pistachio milkshake.....my favorite!!!! I add flax seed but I've been cheating the canned pumpkin - really good and low in calories....0
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