Homemade Green Power Shakes/Protein Shakes Recipes

ambercanfly

I recently bought a blendtec blender (yay!) and am trying out all sorts of new shake recipes.

My favorite so far is whey protein+half banana+silk light soymilk plain+ blueberries and/or strawberries
... thinking of adding spinach or something like that.

Anywho anyone have any great recipes to share?!

lstnlondry

I skip the banana because I can't afford the caloreis or sugar but I DO add spinach & ground flax seed. Rasberries have the most fiber & blueberries area super duper food!!

tuskegee4

Greensmoothie.girl.com or eatingwell.com have some great smoothies recipes. Also adding spinach does not change taste of smoothie. Actually you can't even taste spinach.

msmayor

funny I don't do the banana either too sweet and I can have a filling snack for that - but the spinach it marvelous- I love it it looks like a pistachio milkshake.....my favorite!!!! I add flax seed but I've been cheating the canned pumpkin - really good and low in calories....