Entering exercise on fitness page?

AliceLMS

Just did 30 minutes on my Total Trainer, continous variations of leg squats lifting own body weight, plus weights to work upper body. Must I really try to break all of this down to enter it in the exercise journal? That will be more work than the exercise. Help

AliceLMS

Just did 30 minutes on my Total Trainer, continous variations of leg squats lifting own body weight, plus weights to work upper body. Must I really try to break all of this down to enter it in the exercise journal? That will be more work than the exercise. Help

Nonibug

I believe most people on here suggest putting it in under cardio as circuit training. Just be careful (if you dont use and HRM) because the total calories burned that it gives you can sometimes be way HIGH for what you actually burned:ohwell:

AliceLMS

Thank you Noni. I am not using all my calories now. I appreciate the help! Alice