Late-Night Face Stuffing
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I have this problem too. Every night I wake up between 1am-2am and I want food. I'm concious, but I can't seem to stop myself. Some nights it's worse then others. Last night I just had 2 slices of cheese with a couple deli slices of ham and a squirt of mustard. Other nights I hit the peanut butter and cereal. I too live with my parents and 16 year old son, so there are all kinds of 'bad' foods that I have to resist. It's so weird. I've tried everything and so far haven't had a solution.
The only thing that's worked for me is if I'm completely worn out exhausted...and I take a valium or lorazepam! :grumble:0
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