Month 1 Weigh In

ellelit
ellelit Posts: 806 Member
edited September 19 in Health and Weight Loss
Been on my plan for 1 month... it has been going well so far, but i had one slip up yesterday and binged for the first time in a month. good progress, but i was hoping to slay the binge monster for good.

i woke up this morning with no guilt, which is good, and packs myslef a nice healthy lunch and pulled out a chicken breast to have with rice and broccoli for dinner. this will not be the end for me by any means.

anyhow, i'm down a total of 10 pounds, which is not a bad start at all. this month i will be incorporating more exercise, so i hope to see the number go down even more. here is to month 2~

Starting weight: 329
Current Weight: 319
Goal for February: under 310
Goal for March: Break 300

Replies

  • ellelit
    ellelit Posts: 806 Member
    Been on my plan for 1 month... it has been going well so far, but i had one slip up yesterday and binged for the first time in a month. good progress, but i was hoping to slay the binge monster for good.

    i woke up this morning with no guilt, which is good, and packs myslef a nice healthy lunch and pulled out a chicken breast to have with rice and broccoli for dinner. this will not be the end for me by any means.

    anyhow, i'm down a total of 10 pounds, which is not a bad start at all. this month i will be incorporating more exercise, so i hope to see the number go down even more. here is to month 2~

    Starting weight: 329
    Current Weight: 319
    Goal for February: under 310
    Goal for March: Break 300
  • Noraavon
    Noraavon Posts: 62 Member
    Congratulations!!! That's a big accomplishment!
    And a definite high-5 for getting right back on the wagon this morning!!!!
    :smile:
  • sherris
    sherris Posts: 112
    Your doing WONDERFULLY!!!!!!:flowerforyou: GOOD JOB!!!!!!
  • MissNova
    MissNova Posts: 563 Member
    :flowerforyou: Great job you are doing good! Keep up the good work!
  • clewliss
    clewliss Posts: 640 Member
    Way to go! We all have those days we are less proud of! Give yourself credit for the other 29/30 days that you did so great!!!! It shows with a 10lb loss. Keep it up:flowerforyou:
  • MrBinkerton
    MrBinkerton Posts: 109
    Congratulations!!!!!!!!!!!!!!!!!!!!! Great Work!!!

    Do not let one day of a slip-up change anything. It is no big deal in the big scheme of things because you have done so well throughout the month. You have to take it day by day and not get down on yourself for having a binge "freebie" day. If you do, it will only frustrate you and make it even harder!


    Congrats again! YOU ROCK!
  • nwfamilygal
    nwfamilygal Posts: 635
    Great job:flowerforyou: Keep up the good work.:drinker:
  • memaw66
    memaw66 Posts: 2,558 Member
    Way to go!!!!
    I am very proud of you! See, you can and WILL do this!!!


    :drinker: cheers to you. (there's water in that cup!)

    Memaw
  • porka29
    porka29 Posts: 868 Member
    whoo hhooo! that's great!
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    that is great to have such postive outlook and get right back on wagon that really helps with weight loss.congrats on the 10 lb loss
  • keiko
    keiko Posts: 2,919 Member
    YEAH!! Lindsay!! 10lbs gone! Like someone else said, one day out of the whole month is a huge accomplishment. Plus, you got up today and got back on the wagon. The only defeat is staying off when you fall. Keep up the good work!
  • RunningSteph
    RunningSteph Posts: 98
    Congrats on the weight loss! Keep up the good work :smile:
  • WillPillageYourVillageForFood
    WillPillageYourVillageForFood Posts: 777 Member
    Good job Lindsay! What happened to your blog, I can access it anymore. This makes me sad, I really enjoyed reading it. :sad:
  • ellelit
    ellelit Posts: 806 Member
    i found out my boss got the link some how, so i deleted it. she confronted me about the content, and i didn't want her to read it. i'll keep you all posted on my progress :)
  • dewpearl
    dewpearl Posts: 561 Member
    i woke up this morning with no guilt, which is good, and packs myslef a nice healthy lunch and pulled out a chicken breast to have with rice and broccoli for dinner. this will not be the end for me by any means.

    I'm SO SO SOoooo happy about this! :flowerforyou: :flowerforyou: :flowerforyou:
    Here's to month 2 :drinker: ( I need to get back on track, for me January was so bad :sad: )
    You rock! :love:
  • jdelisle
    jdelisle Posts: 1,050 Member
    Wahoo! You are doing so awesome, keep it up!
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    You have come so far girl!!!:drinker: You can do this! Congrats I am doing a happy dance for you!:drinker: :flowerforyou:

    Amy:bigsmile:
    118984.png
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  • jdelisle
    jdelisle Posts: 1,050 Member
    i found out my boss got the link some how, so i deleted it. she confronted me about the content, and i didn't want her to read it. i'll keep you all posted on my progress :)

    That sounds like a crazy boss! Good luck with that one!
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