My FIRST NSV!

judith3

Ok so when i first started this I struggled to touch my toes this for me was devastating because only 2 years ago I was a varsity cheerleader and was extremely flexible so after three weeks of working out and stretching everyday I GOT MY FLEXIBILITY BACK!! :happy: :laugh: :drinker:

stresco

OUCH! Congrats on your goal, but OUCH!

impudentputz

very nice... just so you know, that would probably cripple me

JoniBologna

Wow! That is so great. Keep it up! You got this girl!! Feel free to add me for support. :happy:

Lleldiranne

Awesome! Keep up the good work!

judith3

OUCH! Congrats on your goal, but OUCH!

Haha thanks it doesnt hurt

gazz777

Hey ma, look at me lol

Glad you got your splits back )

Cheering you back.

Gary

JaredBergeron

Congrats! Flexible is good My doc said my hamstring flexibility issue was "alarming", but im working on it lol..

judith3

Congrats! Flexible is good My doc said my hamstring flexibility issue was "alarming", but im working on it lol..

Hamstrings were my issue i have alot of scar tissue from pulling them constantly in high school its taken too long to get them even close to where i used to be but this is pretty close

RonneyKay

awesome! I just can't wait to cross my legs again:) i could never do the splits but I COULD put my ankles behind my neck... hrmmm that may be a NSV when I can do that again... but I wont even try it until I get to below 200 lbs...

CONGRATS!

Mountain_woman

What kind of stretching did you do to get back into the swing of splits and whatnot? I am looking for a stretching routine of my own, would like to increase it myself! Thanks for all you are willing to share and congrats, Stretch!

charismanoodles

What kind of stretching did you do to get back into the swing of splits and whatnot? I am looking for a stretching routine of my own, would like to increase it myself! Thanks for all you are willing to share and congrats, Stretch!

Agreed! I'd like to know too, I have nooo flexibility in my legs.