We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred and Turbo Fire in one go?

princessd3b
Posts: 130 Member
Hi everyone,
I would like to know whether there are any MFP people who are doing JM 30DS and Turbo Fire in one go (at the same time).
If you do/ did/ tried, I would be very glad if you could share your experience.
I read in a lot of forums that JM 30DS alone is not enough for a good cardio workout. I also read that people mixed and matched between P90X, Insanity, JM 30DS, running, Zumba, etc.. but I have not yet found a thread which discusses JM 30DS + Turbo Fire.
I am doing Turbo Fire and I love it! Currently do not wish to stop Turbo Fire, but would love to try out JM 30DS!
If I am the only person with this crazy idea, I think I will give it a go (starting today) and update you guys again in 30 days
Thanks!
deb
I would like to know whether there are any MFP people who are doing JM 30DS and Turbo Fire in one go (at the same time).
If you do/ did/ tried, I would be very glad if you could share your experience.

I read in a lot of forums that JM 30DS alone is not enough for a good cardio workout. I also read that people mixed and matched between P90X, Insanity, JM 30DS, running, Zumba, etc.. but I have not yet found a thread which discusses JM 30DS + Turbo Fire.
I am doing Turbo Fire and I love it! Currently do not wish to stop Turbo Fire, but would love to try out JM 30DS!
If I am the only person with this crazy idea, I think I will give it a go (starting today) and update you guys again in 30 days

Thanks!
deb
0
Replies
-
I haven't done 30 day shred ..but on a few occassions I've managed to get in Jillian Buns& Thighs and Turbojam.. had to take maybe a 30 min break in between but it went well each time..0
-
I love turbofire, and I love shred, but I'm a lot fitter now than I was when I first started on my journey. Shred now doesn't cut it out for me, it's too easy.
I know do i hybrid of tf, insanity, p90m, and running.
I still occasional do shred it with weights, which I love, as it's more intense.0 -
Thanks for the feedback! Yes, I kinda predicted that I would need some kind of break as well in between the two workouts.
True enough, I also read a lot of people saying that JM 30DS doesn't cut it for them.
I'm definitely going down this road less traveled. LOL
I can do this!0 -
Thanks for the feedback! Yes, I kinda predicted that I would need some kind of break as well in between the two workouts.
True enough, I also read a lot of people saying that JM 30DS doesn't cut it for them.
I'm definitely going down this road less traveled. LOL
I can do this!
You sure can!!!0 -
Im doing the 30 da shred right now but i dont know what the other one is?0
-
I've never done turbo fire... but I do kickboxing... I think you can do both... 30 ds, level 1 is the easiest of the 3 levels (obviously). Doing level 1 for 10 days and turbo fire shouldn't be an issue (I did that with my kickboxing). You will find a HUGE difference between levels 1 & 2... but you will have already done level 1 for 10 days and should be able to make the transition... And again, level 3 is much more difficult than 2... but at that point you will be able to handle it. Another thing to remember is that each shred level is only 20 minutes... so really turbo fire and doing one 30ds level won't take you that long... I say go for it and if it's too much than make a change....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions