tape measure vs scales

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Replies

  • fat-v-muscle.jpg

    That's why ;3 Fat cells are larger, almost like balloons and therefore spread up more and take up more space. Muscle cells are far more dense and close to the bone :)
  • albali
    albali Posts: 225 Member
    Wow! Thanks everyone! You have all explained it really clearly! So now I feel really happy! Thank you! I have been doing more swimming and a toning class as well as keeping up with the cardio!