What do you do for motivation?
msmayor
Posts: 362 Member
I go to my phone and click MFP app then click on friends and all of you guys are listed with how much weight you all loss.....this is what I do for a extra push......oh and I read the success stories and look at the before & after pics
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Replies
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I go on pintrest.com and look up health and fitness or crossfit. Reminds me that it really is all up to me...0
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I go stare at skinny people in the mall at clothes stores where I would like to be able to shop.0
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i look back and remember that one year ago I was fighting for my life! I look in the mirror and say, " you go, girl!!!!"0
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the victoria's secret christmas catolog - and wearing slutty clothes this summer0
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Everyone in my team at work has joined MFP, so they can all see what I'm eating and they know if I'm cheating! That is a big kick up the backside!
JennaMarie222 - totally agree, VS is very inspiring lol! Soooo envious of those ladies.0 -
i look at others' progress! on here and on reddit (they have a subreddit page dedicated to progress pics (www.reddit.com/r/progresspics) and it just motivates me to push harder because if they can do it, it means I can do it and the only thing stopping me is myself.0
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I look forward to working out every day anyway, but I always check in with MFP and the ladies in my workout accountability group on FB first thing in the morning ( and throughout the day....lol)0
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my progress pics give the most motivation I take one every month I like seeing the changes in my body it reminds me of how far I have came and I just cant give up now0
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I go weigh myself or look at myself and that keeps me going!!0
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I’m using a food diary for the first time ever in my life. Wow! What a motivation tool. Your Apps are amazing. Thanks MFP! I also have Lupus so carrying an extra 50lbs on my small 4’ 11” frame is brutal on my joints. My daughter Cassie still uses MFP even though she is in amazing shape just to keep things in check. We talk every am and we get each other motivated for the day. She’s my biggest cheerleader0
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I look at my running list of people I'm helping. How can I help them if I don't help myself, first? And it's a long, intimidating list lol0
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I go on pintrest.com and look up health and fitness or crossfit. Reminds me that it really is all up to me...0
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the victoria's secret christmas catolog - and wearing slutty clothes this summer0
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My MFP friends are very inspiring to me!!!! And I also look at the success stories on here as well as the Biggest Loser show!0
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I read fashion blogs and success stories here on MFP.0
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