Need thoughts

Jones4177

I may start playing basketball on Tuesday nights, just recreational with some people I know.

My question is this:

I have been doing the Couch to 5K which I run 3x a week with it. I normally run Sunday, Tuesday and Thursday with all other days as rest days.

Should I change my Tuesday run if I play basketball or just keep it the way it is?

Any thoughts?

vim_n_vigor

See how your body reacts, but basketball can be a huge workout and you may get extra fatigue trying to do both on the same day, at least at first.

Dr_Farru

I would say change it!