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New to the site

Superdave24
Superdave24 Posts: 158 Member
edited October 2024 in Introduce Yourself
Hello everyone, I am new to the blog part of the site. I used the site on my phone earlier this summer to track my meals and workouts and it was pretty cool. I lost over 40 lbs. in 4 months and want to share with others how I did it so that I can help them too. I love to cook too and have some great recipes both Healthy and some not so healthy but all in all I really enjoy the art of cooking. Hope all your fitness goals are achieved.......Dave

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Welcome and good luck. :drinker:
  • queenpushycat
    queenpushycat Posts: 762 Member
    Welcome to the site! My goal is... in progress. And with the help of beautiful people of MFP, I'm so super motivated to achieve my goal. :D So, I'm pretty sure you will too! Cheers! :happy:
  • 1FitBabe
    1FitBabe Posts: 111 Member
    So you never logged on the computer but lost the 40 pounds just from using MFP phone app? Good job!
  • Superdave24
    Superdave24 Posts: 158 Member
    Hey, that is so awesome. Congratulations and good luck.
  • Superdave24
    Superdave24 Posts: 158 Member
    Not really. I lost the 40 lbs. and THEN found out about the app. I used my own knowledge of nutrition and excercise and put my own schedule together. I am just maintaining right now. I use to be a bodybuilder and personal trainer in the 90's.
  • Manysongs
    Manysongs Posts: 137
    Hello. And a big welcome to the best site ever for support and motivation!! :smile:
  • bestrodeo
    bestrodeo Posts: 139 Member
    Welcome to the site... Its a great place to watch what you do everyday..
    I really wish I could lose half of what you lost... Congrats...
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