New to the site

Superdave24

Hello everyone, I am new to the blog part of the site. I used the site on my phone earlier this summer to track my meals and workouts and it was pretty cool. I lost over 40 lbs. in 4 months and want to share with others how I did it so that I can help them too. I love to cook too and have some great recipes both Healthy and some not so healthy but all in all I really enjoy the art of cooking. Hope all your fitness goals are achieved.......Dave

dls06

Welcome and good luck. :drinker:

queenpushycat

Welcome to the site! My goal is... in progress. And with the help of beautiful people of MFP, I'm so super motivated to achieve my goal. So, I'm pretty sure you will too! Cheers! :happy:

1FitBabe

So you never logged on the computer but lost the 40 pounds just from using MFP phone app? Good job!

Superdave24

Hey, that is so awesome. Congratulations and good luck.

Superdave24

Not really. I lost the 40 lbs. and THEN found out about the app. I used my own knowledge of nutrition and excercise and put my own schedule together. I am just maintaining right now. I use to be a bodybuilder and personal trainer in the 90's.

Manysongs

Hello. And a big welcome to the best site ever for support and motivation!!

bestrodeo

Welcome to the site... Its a great place to watch what you do everyday..
I really wish I could lose half of what you lost... Congrats...