Changing Carb, Fat and Protein grams on MFP

angelapolite

Hi all,

I wondered if there was a way to customize the amount of grams on MFP. I'm at 1420 calories a day which includes 197 carb grams. I would like to reconfigure that to a lower amount.
Is this possible?

cmriverside

http://www.myfitnesspal.com/account/change_goals_custom

MY HOME> Goals > Change Goals > Custom

nmg8

Yes! If you go to Goals, and use the Custom settings to change your goals, you can change your Carb/Protein/Fat ratios, calorie goal, sodium, etc...

angelapolite

Awesome! Thanks guys!