Diabetic BBQ Sauce

JasiBella
JasiBella Posts: 1,168
edited September 19 in Recipes
This zesty diabetic BBQ sauce recipe is sure to be a hit at any picnic. Indulge and enjoy!


1 Tbs canola or extra virgin olive oil
1 cup onion, minced
2 cloves garlic, minced
2 cubes beef bouillon
1/2 cup hot water
3 6-oz cans tomato paste, divided use
1 cup Splenda Granular
3/4 cup worcestershire sauce
3/4 cup dijon mustard
3 Tbs liquid smoke, hickory flavored
1 tsp salt
1 Tbs tabasco (plus 1 teaspoon for a spicier sauce)





1 Place oil in a large saucepan. Add onions and garlic. Saute over medium heat until translucent (approximately 2-3 minutes).
2 Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk.
3 Simmer, uncovered, 24-30 minutes to allow flavors to meld. Stir frequently. Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before using. Keeps well, refrigerated, for 1 week.



Servings: 42
Yield: 4 cups

Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.








Amount Per Serving
Calories 23.25
Calories From Fat (25%) 5.70
% Daily Value
Total Fat 0.67g 1%
Saturated Fat 0.08g 0%
Cholesterol 0.04mg 0%
Sodium 328.73mg 14%
Potassium 171.18mg 5%
Carbohydrates 8.71g 3%
Dietary Fiber 0.76g 3%
Sugar 1.64g
Sugar Alcohols 0.00g
Net Carbohydrates 7.96g
Protein 0.96g 2%
WW-Points 0.4

Replies

  • JasiBella
    JasiBella Posts: 1,168
    This zesty diabetic BBQ sauce recipe is sure to be a hit at any picnic. Indulge and enjoy!


    1 Tbs canola or extra virgin olive oil
    1 cup onion, minced
    2 cloves garlic, minced
    2 cubes beef bouillon
    1/2 cup hot water
    3 6-oz cans tomato paste, divided use
    1 cup Splenda Granular
    3/4 cup worcestershire sauce
    3/4 cup dijon mustard
    3 Tbs liquid smoke, hickory flavored
    1 tsp salt
    1 Tbs tabasco (plus 1 teaspoon for a spicier sauce)





    1 Place oil in a large saucepan. Add onions and garlic. Saute over medium heat until translucent (approximately 2-3 minutes).
    2 Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk.
    3 Simmer, uncovered, 24-30 minutes to allow flavors to meld. Stir frequently. Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before using. Keeps well, refrigerated, for 1 week.



    Servings: 42
    Yield: 4 cups

    Nutrition Facts
    Serving size: 1 serving
    Percent daily values based on a 2000 calorie diet.
    Nutrition information calculated from recipe ingredients.








    Amount Per Serving
    Calories 23.25
    Calories From Fat (25%) 5.70
    % Daily Value
    Total Fat 0.67g 1%
    Saturated Fat 0.08g 0%
    Cholesterol 0.04mg 0%
    Sodium 328.73mg 14%
    Potassium 171.18mg 5%
    Carbohydrates 8.71g 3%
    Dietary Fiber 0.76g 3%
    Sugar 1.64g
    Sugar Alcohols 0.00g
    Net Carbohydrates 7.96g
    Protein 0.96g 2%
    WW-Points 0.4
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