About to go to the gym for the first time in SIX MONTHS!!!

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noctuae
noctuae Posts: 14
edited October 2024 in Fitness and Exercise
I can't believe it's been that long. :(
Tips?

Replies

  • JJinWI
    JJinWI Posts: 197 Member
    I just went back after TEN YEARS!! :) Ha!

    Have fun getting back into it. I am LOVING it!
  • jgic2009
    jgic2009 Posts: 531 Member
    Tips?

    Have fun!
  • fatedivine13
    fatedivine13 Posts: 10
    Start slow and don't overdo it. Do what you feel comfortable with. I started out on the treadmill, then worked my way to the elliptical and bicycle. Now when I go to the gym, I try to do all those plus use some of the strength training machines. Also, take your time! Good luck! You got this :)
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