About to go to the gym for the first time in SIX MONTHS!!!
noctuae
Posts: 14
I can't believe it's been that long.
Tips?
Tips?
0
Replies
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I just went back after TEN YEARS!! Ha!
Have fun getting back into it. I am LOVING it!0 -
Tips?
Have fun!0 -
Start slow and don't overdo it. Do what you feel comfortable with. I started out on the treadmill, then worked my way to the elliptical and bicycle. Now when I go to the gym, I try to do all those plus use some of the strength training machines. Also, take your time! Good luck! You got this0
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