Is Body Fortress Super Advance Whey Protein any good?

californiansun

Hi all,

I used to drink A LOT of protein powder, I love it because it keeps me full for about 6 hours and doesn't spike my blood sugar... I used to buy EAS Whey protein powder, and it expired on me so I bought the Body Fortress brand, does anyone know anything about it? I'm unfamiliar with it, I read the ingredients and nutritional facts and it sounds ok. If anyone could tell me any further information I would appreciate it!

ennaejay

This is Walmart's brand, right?

I have a friend who just bought some - I haven't personally had any or know the nutrition facts - but it sounds like it's about 1.8g protein per 10 calories, so pretty average.

I'd be curious to see what the ingredients are, too.....

californiansun

Yes, Walmart. The ingredients are Whey Protein Concentrate, Whey protein isolate, Creatine Monohydrate, Taurine, L-Glutamine, Leucine, Isoleucine, Valine, Cocoa, Natural and artificial flavors, cellulose gum, soy lecithin, acesulfame potassium, sunflower lecithin, sucralose. I know what all of these ingredients are, so thats why I bought it.

mlh29

I have been using it for about 8 months. It seems about the same as others, just cheaper to buy. I buy online, get it sent home for free and save alot compared to the store price. I got 5 jugs for under 60 about 2 months ago.
The cookies and cream is more like weak chocolate but not bad. It gets pretty decent reviews online. Most sy for the price it cannot be beat.
I have used in the past, gnc, muscle milk and met rx, these all fo r me get about the same results, metrx is lower in calories and fat though, but 2 x the price.
Good luck

californiansun

Yeah, I don't drink them everyday so the cheaper one seemed like a better idea. The ingredients seems okay so i figured what the heck hah

missy5277

my husband drinks this brand and hasnt complained yet.

LSmela

Hi!!
I use the chocolate/peanutbutter flavor. I mix it with skim milk or water add a cup of spinach and flaxseed for my morning meal at times.. A good to go drink when on the run. I also like drinking the protein drink after I go to curves and zumba. It fills me up so I don't come home wanting to eat alot.

californiansun

thanks all!