44 pounds down, progress photo!
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charismanoodles
Posts: 343 Member
Hey all,
I thought I would share my progress so far, I'm 20 and have been losing weight for about 1 and a half years. During this time my outlook on life has changed astronomically. I suffered from depression and had a lot of medical problems, but with the help of diet and fitness, I am healthier mentally and physically!
I have achieved my weight loss through good old hard yakka and cutting my calories down. My favourite DVDS are the Shred and Walk Away the Pounds, I used these in combination with cardio work.
I am hoping to lose around 10 more kilos, I am 5''9 for anyone wondering
I am reallllly shocked at how my face has changed though, people from school don't even recognize me!
sorry for the poor quality photos too
I thought I would share my progress so far, I'm 20 and have been losing weight for about 1 and a half years. During this time my outlook on life has changed astronomically. I suffered from depression and had a lot of medical problems, but with the help of diet and fitness, I am healthier mentally and physically!
I have achieved my weight loss through good old hard yakka and cutting my calories down. My favourite DVDS are the Shred and Walk Away the Pounds, I used these in combination with cardio work.
I am hoping to lose around 10 more kilos, I am 5''9 for anyone wondering
I am reallllly shocked at how my face has changed though, people from school don't even recognize me!
sorry for the poor quality photos too
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Replies
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Nicely done! You look great in your progress photo.0
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Great job. The hard work has and will continue to pay off.0
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You look amazing good job0
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Woah. Hot mama :noway:
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Wow! You should be very proud of yourself.0
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Awesome!!!! You look great!0
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Oh my gosh you look SO INCREDIBLE!! Isn't it amazing what hard work and really eating well can do? Your photos are very motivating. Keep it up and keep us posted, I'm so impressed!0
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You look really good!0
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congratulations!!! You can be proud of yourself!!!0
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WOW you look amazing Good for you0
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Awesome!! Great job!0
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Great job! Thanks for sharing0
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I'm so happy for you and you look great!! Keep up the hard work!!0
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Outstanding job!! You look great0
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So amazing <33
And you are gorgeous! 0 -
Wow...The results are amazing! I bet your self confidence is skyrocketing now 0
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Nice progress! Love the dress.0
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Congrats! You're looking healthy and happy.0
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Wonderful!!! Glad your physical appearance is better but much more happier that you got your mental self together!!!
Depression is a beast that has to be dealt with everyday!!!0 -
You look amazing! And the fact that you're smiling in the second picture also helps a lot
Congrats!0
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