How heavy are your weights for 30DS?
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My original ones are 2kg but I was really struggling with the squat and eye-level raise so I bought a set of 1kg weights as well just for those!
those were the hardest0 -
I use 3 pounds.0
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oops dp0
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I didn't find my weights yet, so right now I use 2 cans of tomato soup ! It's better than notting !!!
But I'm only at day 3 of level 1. I need to go look in those boxes not open downstairs !0
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