Trigger

Debbe2

What's your trigger food?

One of mine is pasta> Last night I helped serve 80 hungry high school students and the parent volunteers made pasta with meat sauce and pasta with a vegetarian sauce, salad, garlic bread. Then the "helpers" ate too. I ate approx a cup of pasta and meat sauce... today I am out of control thinking about food.

What triggers and sabatoges your best efforts?

ohraspberries13

Soda. When I drink soda I drink A LOT of soda. Then I'll crave it the next day.

rabbit9

Pasta, rice, bread, etc. and chocolate