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So I got 600+ cals left to eat...

liveinthemix
liveinthemix Posts: 360 Member
edited October 2024 in Food and Nutrition
...take a look at my diary.. I'm pretty full.., and my sodium is wayyy over... so .. any suggestions to maybe even knock out 300 of these cals??

Replies

  • kristelpoole
    kristelpoole Posts: 440 Member
    Wine? :)
  • liveinthemix
    liveinthemix Posts: 360 Member
    haha!! I actually wish I had some..!! Might have to make a run!
  • leomom72
    leomom72 Posts: 1,797 Member
    send 500 to me..i need some spare cals, since i went over tonight :laugh: :wink:
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    almonds
  • mjmcdon
    mjmcdon Posts: 33
    Wine? :)


    ^^^ Great thinking girl! :)
  • taso42
    taso42 Posts: 8,980 Member
    scoop of whey, cup of non fat milk, 2 tbsp of peanut butter = ~460 calories
  • getfit618
    getfit618 Posts: 41 Member
    2 tbsp peanut butter should do the trick!
  • taso42
    taso42 Posts: 8,980 Member
    Wine? :)

    Wine isn't very calorie dense. A nice big beer would be better.
  • MiniMichelle
    MiniMichelle Posts: 801 Member
    PB&J sandwich? Fruit Smoothie?
  • Justjoshin
    Justjoshin Posts: 999 Member
    scoop of whey, cup of non fat milk, 2 tbsp of peanut butter = ~460 calories


    This
  • Alexdur85
    Alexdur85 Posts: 255 Member
    If you're not hungry... don't eat.
  • nikkimee
    nikkimee Posts: 44
    What about treating yourself to chocolate that should cover the calories
  • littlesis412
    littlesis412 Posts: 314 Member
    Protein bar or shake?

    Btw, good job on the water :)
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    scoop of whey, cup of non fat milk, 2 tbsp of peanut butter = ~460 calories

    minus milk & add low fat yoghurt or cottage cheese. Add banana + put in freezer for 20mins.

    So good :smile:
  • liveinthemix
    liveinthemix Posts: 360 Member
    Wow..all these suggestions sound REALLY GOOD!!!! I have a halloween size tootsie roll here, a regular size butterfinger bar, plenty of peanut butter, no whey protein or anything though..gonna get that soon... and then I could always step out and get alcohol.. oh..and I'm out of almonds..but i do have a big bag of sunflower seeds... decisions decisions!!

    Speaking of alcohol, do you all ever worry about the effects of alcohol on metabolism? Like slowing it down and stuff?
  • kristelpoole
    kristelpoole Posts: 440 Member
    Wine? :)

    Wine isn't very calorie dense. A nice big beer would be better.

    He said he was full! Drink the bottle!
  • liveinthemix
    liveinthemix Posts: 360 Member
    Protein bar or shake?

    Btw, good job on the water :)

    Thanks!! Yeah i gotta drink alot of it to keep me off the soda!
  • liveinthemix
    liveinthemix Posts: 360 Member
    Wine? :)

    Wine isn't very calorie dense. A nice big beer would be better.

    He said he was full! Drink the bottle!

    haha...you're awesome!! :o)
  • joejccva71
    joejccva71 Posts: 2,985 Member
    This is obvious.

    Ben n Jerry's Ice Cream - 1 cup is 580 calories.


    (and please don't tell me you're "too full" for ice cream)
  • liveinthemix
    liveinthemix Posts: 360 Member
    This is obvious.

    Ben n Jerry's Ice Cream - 1 cup is 580 calories.


    (and please don't tell me you're "too full" for ice cream)

    hmm.. I do have this ice cream eclair/bar thing in the freezer... Only 210 cals on that though.. *shakes fist* I'm gonna have to stock up on "calorie filler" foods.. I'm adding pretty much everything y'all have mentioned to the list!!
  • liveinthemix
    liveinthemix Posts: 360 Member
    ah.. Peanut Butter Jelly time + Almond milk did the trick!! Thanks all!
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    This is obvious.

    Ben n Jerry's Ice Cream - 1 cup is 580 calories.


    (and please don't tell me you're "too full" for ice cream)
    <3
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