Hey im new

Flash45
Flash45 Posts: 3
edited October 4 in Introduce Yourself
Hey everyone i came on this site cuz my health teacher made us for a grade i really need!

Replies

  • Puffins1958
    Puffins1958 Posts: 614 Member
    Clearly you don't need to loose any weight. What does your teacher have to gain by forcing her students for this website?
    Just curious.....
  • fromaquasar
    fromaquasar Posts: 811 Member
    Maybe just to track their intake and get a better understanding of what they are eating? I think its a great tool for anyone who wants a better understanding of what they eat and how it effects them!

    I just spent 30 mins explaining to my boss that as a vegetarian he probably isn't getting enough protein for the work he is doing at the gym. We worked out he needs about 175g a day and he asked "well I eat 2 eggs each morning is that enough?" Just shows how we all stand to learn even if we don't need to lose :)

    Oh and btw welcome Flash :)
  • Flash45
    Flash45 Posts: 3
    ^ i think thats what trying to so plus i need to gain wieght im underwieght
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