new here, my doctor cleared me to start excercising and go o

tabbycat2223

I was diagnosed in Oct with a blood clot in my arm and so I have not been able to excercise, so now I've been cleared by the doctor to start! I'm so excited. I've gained so much weight and I need to get back down. I can't fit in most of my clothes and I just hate mirrors right now! So calorie counting and excercise helped me loose 40 lbs in the past, that's what I'm goin to do again. See you all around!

~Tabitha

tabbycat2223

I was diagnosed in Oct with a blood clot in my arm and so I have not been able to excercise, so now I've been cleared by the doctor to start! I'm so excited. I've gained so much weight and I need to get back down. I can't fit in most of my clothes and I just hate mirrors right now! So calorie counting and excercise helped me loose 40 lbs in the past, that's what I'm goin to do again. See you all around!

~Tabitha

azim

i have hypothyroidism. my dr. suggest exercise for me.
i want to b smart and good looking.

Coach2010

Welcom Tabitha! Thanks for signing up and joining the MFP.

This place is great, and a great inspiration to me.

Keep the dialog going on the various community message boards, and stay open to continuously learning from the shared lessons learned.

Cheers...and welcome back. Proud of you for serving :drinker:

MOMOFTWO29

Hello and welcome to MFP. You will love it here if you don't already. Everyone is so supporitve and this site is so motivational and helpful. I absoultly love it here. It has helped me so much. Anyways, I just wanted to tell you good luck on your weight loss journey. You can do this.