Back at the beginning.

MissLadyInWaiting

Hello my fellow fitness pals I've been on this site for a while now but my weightloss slowed down when i moved house and lost my routine. So now i'm back at 75kg (i had gotten down to 68kg in my previous weightloss journey but i put it all back on) and this time i'm gunna get down to 60kg. my goal is to lose 8kg by New Years eve, and if possible even more so wish me luck, i'm definately gunna need it... i have trouble sticking to healthy eating and seem to keep falling back into my old ways.

It's great to be back

D4N4H3

Hi, good luck with your journey. However, I believe your goal is too ambisious and probably not healtly. I believe you should be patient but constant so you do not go back to the bad habits. It is better to have a happy and heatly new years eve, or any other hollyday than with hungry and weak. I with healty eating and doing 1 hr of cardio (zumba) every day!! I have lost 6kg >>12 lbs since 12 of august (today, 11 of nov). I started at 70.5 kg. and, I feel great. However some days are difficult. So, just be carrefull, it is better to go little by little.

Regards