Why Is The Scale Going Up????
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glad i found this thread -- i've been really good logging, exercising the last week (ok, i know, only a week) -- and all i see is the scale going UP. what gives!?!?
im wondering if i'm somehow packing on muscle, but i dont think 30day shred is that good ... to gain 2.5lbs of muscle.
i'm slightly annoyed. and by slightly, i mean a lot annoyed. i adjusted my job from "lightly active" to sedentary, maybe that was it, but still, should not have gained 2.5lbs.
oh well - maybe next week it'll go back to my starting weight or soemthing.
signing off, frustrated. and hungry so i need to eat breakfast before i work out.0
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