What a headache!

AliceRabbit13

So after running, I get big head and earaches, especially in cooler weather. Anyone know what gives? What I can do to prevent it? Because these cooler days are perfect for running outside otherwise, I would hate to waste such lovely weather by being indoors. I have tried earbands, hats, earbands and hats at the same time. Any advice would be greatly appreciated. Thanks!

mangledspoon

I get those too, and thought it might have something to do with electrolyte loss with sweat, so I tried drinking a watered down electrolyte drink + eating something straight away when I get back. It's helped me.
But if you say it happens more when it's cold, I would have suggested the headband. That doesn't help?? What about if you run with earphones in (while listening to music) to protect your ears?