C25k podcast

melanie_J
melanie_J Posts: 136 Member
edited October 4 in Health and Weight Loss
I was searching for a C25k podcast that would have songs that I'd like on it. I came across www.kissmyblackass.org. It's a great site with rap songs mixed with running and walking cues. You can download each week as you reach it. My training today flew by!

Replies

  • kandyjo
    kandyjo Posts: 4,493 Member
    I'll check this out... I'm always looking for better music for C25K.... I'm not that CRAZY about all rap though... some is ok...
  • melanie_J
    melanie_J Posts: 136 Member
    I can understand that. For me though rap is just something that gets me hyped up and ready to go :) It's nothing hardcore or anything, stuff that would be heard on pop stations also.
  • kandyjo
    kandyjo Posts: 4,493 Member
    AWesome!!!! I"ll add this site to my favorites and go check it out when I can.... I LOVE PINK!!!!!! She gets me going! I HATE eminem (so over rated) and **** like that, though.... I like some of Flo Rida and I like Pitbull.....
    I'm thinking that I may need to just make my own one of these days...but that would mean I would have to take the time to actually sit down and do it....:yawn: Who wants to do that?!!!!!!!!!! :laugh:
  • Madiann
    Madiann Posts: 177
    thanks for the info, I downloaded the first two weeks.
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