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Hi everyone! I'm keet, I'm 21 with 3 kids & 46 lbs to lose. I'm doing a 1200 cal diet
And just started the 30 day shred on nov.1. I'm in need of motivation & recipes & workout techniques because I get bored & unmotivated really fast. But I'm trying to do better this time around. So if anyone has any advice or suggestions I'll appreciate them
:-) thanks for reading. Feel free to add me if you like.

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  • JeanWalker109
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    Welcome, Keet!

    You've certainly come to the right place. MFP is great!

    The only suggestion I have is: think about non-physical things to motivate you. What do I mean by that? Well, think about illnesses that come with being overweight. Premature death, etc. Yes, a little on the gloomy side, BUT it's motivation nonetheless.

    I wish you well. You can do anything you set your mind to do. Go after it!!!!

    *smiles*

    Jean