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jdavis193
jdavis193 Posts: 972 Member
edited October 2024 in Fitness and Exercise
Anyone who uses her videos do you use her bar or do you just keep using dumbbells...

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  • lvnascar
    lvnascar Posts: 3,655 Member
    It is very easy to use dumbbells in her workouts. I happen to use both, depending on the exercise, and how I feel. Sometimes the bar can put stress on certain areas, so the dumbbells work better.
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