Sweet & Sour Pork Chops

Summarain

Hello!


This is what I made tonight. 1 pork chop is 388 calories (obviously i saved up for this!)

1/2 cup brown sugar
1 can (no salt added) 8 ounces of tomatoe sauce
2 tbls cider vinegar
2 table sp. vegetable oil
1teaspoon of nutmeg
1/2 teaspoon of pepper

stir together

brown 4 pork chops in the vegetable oil (i used olive oil)
wait till good and golden on each side, 80% cooked
add mixture, turn down to simmer for 8-10 min. uncovered

and you are done! total time is about 25 min.


they are deeeelish!:bigsmile:

Summarain

Hello!


This is what I made tonight. 1 pork chop is 388 calories (obviously i saved up for this!)

1/2 cup brown sugar
1 can (no salt added) 8 ounces of tomatoe sauce
2 tbls cider vinegar
2 table sp. vegetable oil
1teaspoon of nutmeg
1/2 teaspoon of pepper

stir together

brown 4 pork chops in the vegetable oil (i used olive oil)
wait till good and golden on each side, 80% cooked
add mixture, turn down to simmer for 8-10 min. uncovered

and you are done! total time is about 25 min.


they are deeeelish!:bigsmile:

porka29

Yum! Going to the store tomorrow, as I'm tired of the ground chicken and sirloin, so I will go this way and try your recipe, thanks!

chrissyh

Bumpin' to use later!
Thanks for the recipe. I think I'd skip the oil all together and just use a little olive oil spray.