A little motivation for a Friday....

RMinVA

I'm the first one to say that you just have to do it: you are responsible for you, and no one can make you do anything!! But I also see the value in sharing a good story when I see it!! Thanks to a friend of mine for sharing it with me on Facebook. It tells the story of Ben and his 120# journey. Pretty amazing!!

Here's his website if you want to read more: http://bendoeslife.tumblr.com/

http://www.youtube.com/watch?v=8SbXgQqbOoU