Back...again :)

lorals05

I was fairly active on this site a couple years ago but grew lazy for some time. I am back and ready to try this whole healthy thing again in the hopes of developing lifetime fitness habits. Good advice is always welcocme and appreciated here. I am not much of a runner, but a dear friend of mine is teaching me that the way I approached it before is what ultimately caused me to fail. So far I am up to 2-3 miles in the mornings before work. I have plans to run in a local 5K and hopefully, a triathalon this spring, and if all works out, maybe a half marathon this summer.

So.....glad to see such a supportive site-nice to be back!!