It's Me... and I need help
TinaMLT
Posts: 32
Hi:
I will be turning 45 soo and my scale just tipped over the 150 lbs mark. This cannot be happening. I've got to do something and now. So, I have started Curves, Tae Kwon Do (which I love by the way), and now healthful eating plan. My goal is 120 lbs. I know I can do it. It just seems a little daunting when I think that it means I will lose about 1/5 of my total body weight!!
I will be turning 45 soo and my scale just tipped over the 150 lbs mark. This cannot be happening. I've got to do something and now. So, I have started Curves, Tae Kwon Do (which I love by the way), and now healthful eating plan. My goal is 120 lbs. I know I can do it. It just seems a little daunting when I think that it means I will lose about 1/5 of my total body weight!!
0
Replies
-
start working on it now... the older you get, the harder it is to get the weight off. I have been working on it since my early 30s... still not there yet.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions