Need Afternoon Snack Ideas

2»

Replies

  • morganhccstudent724
    morganhccstudent724 Posts: 1,261 Member
    and yes, the right protein source always makes me feel full and leaves me satisfied.


    Sweet baby Jesus...
  • maddymama
    maddymama Posts: 1,183 Member
    I love Lara bars.
  • jamie1888
    jamie1888 Posts: 1,704 Member
    I love Lara bars.

    Lara Bars have good ingredients. However, they are LOW in protein, high in carbs and sugar.
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    I eat almonds.
  • jamie1888
    jamie1888 Posts: 1,704 Member
    Protein is what makes you feel full!
    So, yes, a big salad with a lean protein is good. You can also snack on a GOOD high protein bar like a Quest Protein Bar.
    Minimal ingredients, all natural, high protein, low net carb, high fiber.

    These are by far the best protein bars out there. You may have to order them online though. My nutritionist gave me a bunch but then I couldn't find them in the stores. I get mine from http://julianbakery.com/

    I buy mine from AllStarHealth.com or direct from QuestProteinBar.com
  • dakitten2
    dakitten2 Posts: 888 Member
    I eat a pack (2 bars) of Nature Valley granola bars in between my lunch and dinner meals. I am fairly new here and I am sorta doing the mini-meals right now. I break my breakfast up into 2 parts, cereal around 8 am and fruit around 10 am. Then a protein and vegetable lunch and granola when i get hungry mid-day. Main meal is dinner and then lighter foods like yogurt, grapes, etc at night.

Categories