Paleo cookbooks

Samiwhereareyou

I just Reached one of my mile stones 150lbs and I am going to reward myself with Paleo cookbooks. Ive been on Paleo since August and Ive never been a cook But I will be.

So my question is whats your favorite?

questionablemethods

I don't have it yet, but I have heard nothing but good stuff about Make It Paleo.

Enginette

I have heard the Paleo diet is something I should go on to lose the last few pounds lingering. I am an "hour glass" shape that I guess needs less carbs and more fat and protein. Is that the premise of the Paleo diet? What do you eat during the day?

fatguyweightloss

Enginette, that is the basic idea but more on eating real and fresh foods and some real foods are on the naughty list (beans, wheat, dairy, nuts (some cases))

I would be curious in a Paleo Cookbook with simple recipes with minimal ingredients. Most I have seen require a pretty broad selection of items that I normally do not have around my house or want to spend $10 on for the tablespoon I need for the recipe.

sdwelk11

forgive my ignorance :
what is a paleo cookbook?

daves160

I saw your post and was intrigued about this "Paleo" diet. I researched it and found that I was basically following it without knowing it. I am sure there are rules to it I am not following but I think I am eating pretty darn close to it. Now I think I would like to get one of those cookbooks too.

Samiwhereareyou

I have heard the Paleo diet is something I should go on to lose the last few pounds lingering. I am an "hour glass" shape that I guess needs less carbs and more fat and protein. Is that the premise of the Paleo diet? What do you eat during the day?

I started paleo because I have some sever food allergies and paleo is a healthy way of eating that excludes most of what I am allergic to soy wheat legumes corn sugar milk sometimes I induldge in cheese and still put cream in my coffee and I feel good about having milk sometimes because this is a way of life for me not just a diet. Since starting paleo I have felt so much healthier and I wouldn't go back.

chris2267

Love the blog everydaypaleo(dot)com she also has a cookbook .

What I like about the Paleo cookbooks is that I have most things in my cupboard.
I am not dairy intolerant or grain intolerant, but I could see the inflammation from these foods.
Took them out and dropped 10 lbs in 2 weeks.

Eating the meat, bacon, eggs, nuts, coconut is wonderful and you get filled up faster and stay satiated longer.

Highly recommend this way of eating.

newleangirl

I second the Everyday Paleo. The recipes are pretty easy especially once you get some of the basic ingredients. She's a busy mom so she also makes food that's not too "out there". So a lot of it is just "paleo-ing" recipes you already know and are familiar with. Plus there's stretches, exercises, ideas for kids lunches, etc. Very approachable.

nrvo

I'm not paleo, but I have friends who swear by it. I love my carbs too much. Check out www.nomnompaleo.com for recipe ideas; I've tried a couple of them and they're delish

tidmutt

Love this site for Paleo recipes:

http://www.thefoodee.com/

Aggregates Paleo recipes from all over the web. Really nicely presented too, I always get hungry when I hit that site.

magg83

Hi,
This is Jason here and I read that you are planning to
purchase the
Paleo Cookbooks through this thread here: http://1d069he0k6cr9zdnlhjkgtdk1q.hop.clickbank.net/
Coincidentally, I am affiliated with Paleo Cookbooks and I have a link here below
that hoped you can click through to buy Paleo Cookbooks.

http://1d069he0k6cr9zdnlhjkgtdk1q.hop.clickbank.net/

yesthistime

Paleo groups on MFP:

http://www.myfitnesspal.com/groups/search?phrase=paleo&order=0